Our Treatments

 Traditional Thai Massage

Traditional Thai Massage, also known as Ancient Massage or Thai Yoga Massage, dates back more than three hundred years in its present form, with its origins going back more than 5,000 years to ancient India and China. While Thai Massage combines elements of Ayeurvedic medicine, Hatha yoga and Chinese acupressure, it has evolved into a system that is entirely unique and is widely regarded as one of the best systems of therapeutic massage. 90/120 mins is recommended to allow time for a full body experience!

Hot Oil Relaxing Massage

Thai oil massage actually means stimulating the tissues of the body by the hands with the massage oil, in order to promote health and rejuvenation to the entire body. Thai oil massage are designed to let the hands slide more easily during massage session and generally oil massage can provide maximum relaxation for both body and soul and a wonderful way to relieve the stress and the tension that has accumulated in your body during a tiring day. The smooth gliding motion that the oil helps to achieve, nourishes the skin and helps to dissolve accumulated toxins and stress, which promotes general good health.

Hot Oil Deep Tissue Massage

When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.

Four Hand Massage

Four hand massage involves two therapists working simultaneously, creating a choreographed massage. The therapists mirror each other, with one taking the lead while the other follows. The therapists combine long, slowing strokes with other techniques that are designed to relax the body.

Swedish Massage     

Swedish Massage combines a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

Reflexology - Thai Foot

Reflexology originates from an ancient Chinese system and is based on the notion that there are nerve endings in the soles of the feet that correspond to all of the organs of the body such as the liver, kidney or spleen. The gentle and repeated massage of these pressure points stimulates and detoxifies the internal organs and improves circulation to the problem area.

Head, Neck and Shoulders Massage

Our head, neck and shoulder massage is beautifully relaxing and targets all the places you hold the most tension – the head, neck and shoulders. Choose your desired level of pressure, whether you need a strong massage to relieve built up tension, or a gentle and tranquil experience if you just need a break from busy life.

Head Massage

Head Massage improves blood circulation, lymphatic flow and aids elimination of toxins and is particularly good for reducing the effects of stress and tension.

This massage slows us down, sensual awareness takes over, thoughts quieten and awareness is brought to the forefront. Think of it like someone pressing your ‘reset’ button.

Holistic Massage

Holistic massage is an individual treatment that is specifically tailored to each client as a whole, taking into account emotional wellbeing of te client and their physical body. We use a wide range of massage techniques from subtle energy work to deep tissue methods; from dynamic mobilisations to gentle holds. The use of the techniques is determined by the client's particular needs.

Myofascial Release

Is a specialised physical therapy which is safe and very effective hands-on technique that involves gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.

Kinetic Chain Release

This is a very effective series of gentle stretches and mobilisations designed to bring the body back to balance. 

 

If you have any questions about our treatments...

Please call us on 0131 629 1086

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